Recipes

Are your broad beans ready to eat? I love these early ones raw in salads or steamed lightly, but here are some other ideas.

bean-recipes

There’s a recipe on the GO2 website for Broad Bean Bake if you fancy having a go at that. http://grow-our-own.co.uk/wp-content/uploads/2013/07/Broad-bean-bake.pdf

Or some ideas from Norwich Farmshare – the broad bean omelette looks interesting…. http://norwichfarmshare.co.uk/tag/beans/

Simple Summer Beans on Toast – there are plenty of recipes on the internet for broad beans on toast- some celebrity ones with loads of ingredients look very complicated. Here’s my simple version :

Lightly steam or boil summer beans (broad beans / green beans – any combination you like). Season with a dash of lemon juice and black pepper.

Make some toast. Spread with cream cheese, fromage frais (or even peanut butter). Cover with the beans and there’s a quick nutritious snack for any time of day.

Alison F (Plot A3 MCG)